There are those times and I know I’m not the only one, when we hit a dip in the confidence area -where suddenly (or does it slowly creep up on us?) we feel less smart, less prepared, less witty, less valuable to the world, and it’s in those times where our ability to achieve can… continue reading →
Mountain Meditation
November 9, 2011 By 1 Comment
Studies have shown that even 15 minutes a day of quiet meditation can have amazing benefits -decrease in anxiety and depression, increase in energy, increase in mental acuity, and the list goes on. I recently decided to make having a consistent meditation practice top on my list of personal priorities and I can’t believe the… continue reading →
Perfection…
October 30, 2011 By 2 Comments
Step 1
October 22, 2011 By Leave a Comment
Let me share something I’ve learned and it’s huge. This applies to everyone -yup, even me. If you are struggling with an addiction of any kind -where you are right now (the space you are in right this minute) is as good as it gets… UNTIL YOU TAKE CONTROL. And yes, you can take control!… continue reading →
Really Achieving Your Childhood Dreams
September 27, 2011 By Leave a Comment
This is a must see… just saw it and had to share! Carnegie Mellon Professor Randy Pausch, who is dying from pancreatic cancer, gave his last lecture at the university Sept. 18, 2007, before a packed McConomy Auditorium. In his moving talk, “Really Achieving Your Childhood Dreams,” Pausch talked about his lessons learned and gave… continue reading →
